I love yogurt of all kinds, but the one above consistently recaptures my heart. Its tangy, thick, creamy, and flavorful without being sweet. And at 120 calories–0g fat–10g sugar–16g protein per 6-oz cup, its super nutritious. So keep an eye out for Siggi’s Icelandic “skyr” (skyr is the term for thick, Icelandic-style yogurt) at your local Whole Foods or natural grocery store. Its pricey but worth the splurge. I’m an especially big fan of the flavors Orange-Ginger and Pomegranate-Passion Fruit. Yum!
Bonus: Siggi’s only uses milk from grass-fed cows. Most organic yogurts can even boast that!
mmmm looks good. How does this compare to Greek yogurt?
It’s very similar to Greek yogurt in that it’s super thick, creamy, and tangy!