Food Solutions for Your Busy Life
Nuts are a great source of heart-healthy fat, fiber, and protein. Eating a serving (about 1/4 cup) of nuts everyday, especially if you’re eating them in place of an animal-based food like meat or cheese, is a habit we could all stand to practice. Plus, nuts happen to be delicious! Coconut Honey Roasted Almonds are [...]
In the contest between milk and milk alternatives, I almost always choose the dairy. But sometimes it’s fun to explore and cook with different milk alternatives since they offer so many different flavors and consistencies. Most recently, I’ve been excited about Chocolate Hazelnut Milk, which tastes like a beverage form of Nutella – yum! It’s [...]
Spring has sprung! Out with the heavy fall and winter fare and in with a new crop of fresh Spring produce. Try these quick and tasty recipes that use some of Spring’s best flavors! Spring Stir Fried Chicken with Sugar Snap Peas and Carrots from Skinnytaste Two Peas and Their Pod Kale Strawberry and Avocado Salad with Lemon [...]
Sometimes I like to use up nearly everything in the fridge before going to the store. Not only is it a great way to reduce food waste, but it also leads to new food combinations, some of which become our family’s favorites. This is how the apple and goat cheese sandwich came to be. Print [...]
Its the first day of spring, woohoo!!!!!!!! This day is filled with so much hope, the promise of better weather, and of course dreams of delicious spring produce! To get your fruit and vegetable juices flowing, I want to share five very easy spring produces recipes: Strawberry and Goat Cheese Crostini with Fresh Mint Strawberries with [...]
I’m plenty satisfied with popcorn and movie candy on Oscar night, but if you’re hosting an Oscar party, you’ll need to offer guests something more substantial. Here are some easy and delicious foods to serve as you all watch the show. Winter Veggie Tartines (aka open-faced sandwiches) from Out of the Box Food. Bran Appetit’s [...]
