Blackberry Hemp Seed Power Bowl

Blackberry Hemp Seed Power Bowl

I grew up in Seattle, where you can find blackberry bushes growing literally everywhere, from parks to street corners. Come mid-July these prickly weeds begin to bear the sweetest, juiciest, most delicious berries imaginable. Multiple times every summer, my family would head to our favorite “secret” picking spots and load up on berries. Admittedly, my brother and I… Continue Reading

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Super Clean Green Smoothie

Super Clean Green Smoothie

I love the fresh start of a new year. The chance to reflect on the past and make plans for the future is so freeing, and always gives me so much hope. But there’s one thing I dread about January: the dieting. Though I personally never “diet” (see my own tricks here), it kills me to… Continue Reading

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Curry Pumpkin Sweet Potato Soup

Curry Pumpkin Sweet Potato Soup

We still have one holiday left before the January health craze hits, but I’m ready now. See you next year, egg nog. Ciao, Christmas candy. Sionara, sweet treats. Give me vegetables! Salads, big platters of roasted veggies and warm, satisfying soups are what I’ll be making for the foreseeable future. Nothing bland or boring, of course. Just food that… Continue Reading

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15-Minute Barley and Pomegranate Salad

15-Minute Barley and Pomegranate Salad

Before holiday baking and party season officially get under way, I for one need to eat a few salads. Not only do I crave salads after a big day of feasting, but I also find them to be the best tool for maintaining a healthy weight during the holidays – without having to say no to… Continue Reading

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