Easy Homemade Horchata

horchata recipe

Horchata is the cold, creamy, rice-based drink you find at many Mexican restaurants. Unfortunately, not all of it is real horchata anymore. Many places now serve horchata from a soda fountain, which like other sodas is made with flavorings, additives and high fructose corn syrup. That’s not really horchata! Luckily, horchata is super easy to make at home. […]

Paradise Smoothie Bowl

acai bowl recipe

Sometimes I wake up craving a smoothie, but don’t want a 100% liquid breakfast. Enter the Smoothie Bowl! If you’ve ever had an “acai bowl” at a juicery or yogurt shop, you’ll recognize this format. But these Paradise Smoothie Bowls are even tastier, healthier, and satisfy for hours.

Two Ingredient Mango Soft Serve

homemade soft serve

Nearly every night after dinner, Lucy says “Mom! Let’s make Mango Frozen Yogurt!” I rarely argue. Truth is, all three of us get equally excited about this sweet, smooth soft-serve. And it only requires two (healthy) ingredients! Two Ingredient Mango Soft Serve makes a perfect snack on a hot afternoon, or can be sprinkled with nuts or chocolate […]

Frozen Chai Tea Latte

chai tea latte

This post marks the beginning of a whole month of frozen treats! All month long I’ll be featuring healthy frozen desserts, smoothies, ice cream, frozen yogurt, and more – so stay tuned for a summer of refreshments like this Frozen Chai Tea Latte! You know those afternoons where you need a little pick-me-up, but want it […]

Breakfast Strata with Ham, Zucchini and Fresh Corn


I’ve never really thought twice about ham. At the deli counter, I always choose turkey. At holiday meals where ham is served, I’m usually more interested in the sides. But last summer, I bought some sliced Fork in the Road Black Forest Ham to use in a quiche. After tasting a piece, I called Lucy […]

Peanut Butter Rice Krispie Treats

rice kris pie treats

Rice Krispie Treats are the only food I can’t keep in my house. Every time I make these sweet & chewy little squares, I swear that I’ll just have a couple then share the rest with friends. But inevitably, I end up eating the whole batch myself in just a day or two This exact […]

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