Do you have trouble with portion control? These plates may help. They conveniently show you how much of your plate should be covered with veggies, proteins, grains, etc. No more guesswork! Follow these guidelines and you’ll end up with a balanced meal…and probably a scale whose numbers are moving down.
What do you think? Would you buy these or any plates that show you how to eat? Let us know your thoughts!
**image source**
1 Comment
The Woman Formerly Known as Beautiful
August 18, 2011 at 6:43 pmI would buy these plates! (She says as she sucks the mashed, salted avocado off the pit). Where?