Why I Buy Organic Processed Food

Why I Buy Organic Processed Food

I buy Annie’s Organic Cheddar Bunnies and Mac & Cheese. And Plum Organics Puffs. And Chocolate Peanut Butter Love Crunch granola. And Late July tortilla chips. And Alden’s vanilla ice cream. And a handful of other organic processed snacks that aren’t exactly nutritious. Do I think these packaged foods are healthier than fruits, vegetables or whole, unprocessed foods… Continue Reading

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Top 10 Natural Candies for Easter

Top 10 Natural Candies for Easter

  I love candy. Way more than a grown-up nutritionist probably should 😉 While other adults are indulging in sophisticated treats like molten chocolate cake and warm apple pie, I’m over here eating handfuls of gummy worms and sour bears. There’s just nothing better, if you ask me. So naturally, Easter is one of my favorite holidays.… Continue Reading

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Romaine Heart Salad with Easy Avocado Vinaigrette

Romaine Heart Salad with Easy Avocado Vinaigrette

Finding a salad I love at a restaurant is a rare occurrence for me. My husband would tell you that I usually have a handful of complaints about nearly every salad I order, no matter where I’m dining. Too much dressing, too little lettuce, too close to something I make at home, or too trendy are among my most frequent… Continue Reading

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Chocolate Chia Mousse

Chocolate Chia Mousse

Whenever I see a recipe for a green smoothie, chia pudding or protein ball that the creator claims “tastes exactly like a chocolate chip cookie [or whatever delicious thing he/she is trying to replicate] only 100% healthy!!” – I’m skeptical. Because I have yet to meet a recipe built around avocado, chia seeds, or protein powder that truly… Continue Reading

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