4 Food Additives to Avoid (And What to Choose Instead)

4 Food Additives to Avoid (And What to Choose Instead)

The more I learn about food, the more I realize how many chemicals (over 300) are added to the foods many of us eat everyday. Sure, these chemicals have purpose. They preserve. They bind. They add texture. Some even reduce calories. But many of them are proven to be carcinogenic, to alter behavior, to contribute to conditions Americans are… Continue Reading

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