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coconut cream ice cream

so delicious coconut milk

Food Comparisons• Food Myths• Nutrition

So Delicious Coconut Products: Not So Healthy

cocnut ice cream

Products I Love

Coconut Bliss

Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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