Coconut: Is It Worth All the Hype?

coconut oil

Coconut water, coconut milk, coconut butter, shredded coconut, coconut ice cream – looks like we’re in the middle of a Coconut Craze! More and more, coconut-based products are showing up on grocery store shelves, and people are buying them up at rapid speed.  But is coconut truly healthy, and should you start eating more of […]

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