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how much sugar is too much

added sugar

Ask Amelia• Food Myths• Nutrition• Weight Loss

How Much Sugar is Too Much?

splenda

Ask Amelia• Nutrition• Weight Loss

How Much Sugar Should You Eat?

Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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