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Eating Made Easy

Nutrition
How to Choose the Healthiest Bread
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Why Halo Top should have no Halo
Is Halo Top Ice Cream Healthy?
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best foods for 2017
10 Healthy Foods to Buy Now
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More Nutrition Posts
Tips
how to make organic food more affordable
9 Ways to Make Organic Food More Affordable
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16 ways to reduce food waste
16 Ways to Reduce Food Waste and Save Money
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how to become a better cook
6 Easy Ways to Become a Better Cook
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More Tips
kids
what should my kids eat
6 Ways to Stress Less About What Your Kids Eat
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how to expand child's palate
5 Easy Ways to Expand Your Child’s Palate
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reduce sugar in kids diet
6 Ways to Reduce Kids’ Sugar Intake
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More Kids Posts
recipes
chocolate chip hummus
Chocolate Chip Hummus
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Quinoa Salad with Blueberries and Fresh Corn
Quinoa Salad with Blueberries and Fresh Corn
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vegan chocolate chip cookies
Vegan Chocolate Chip Cookies
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More Recipes
Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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