Quesadillas, grilled cheese sandwiches, and cheese & crackers are all Lucy would eat if it were up to her. Like many kids, her palate tends toward simple tastes, and getting her to try new foods can be a challenge.
Luckily, what she eats is not up to her (yet). It’s up to me!
During these early years of her life, I’ve been able to keep her diet healthy and varied thanks to a few simple tactics. These require a little effort and consistency, but they truly make a difference in how she approaches new, healthy foods.
Head over to the Grow Happy Blog to see my 7 Ways to Get Kids to Try New Foods.
I promise, these strategies work!