Creamy Green Hemp Seed Smoothie {and KitchenAid Blender Giveaway}
Prep time
Total time
A nutty, tropical treat that also packs a nutritional punch!
Recipe type: smoothie
Serves: 1
  • ¾ cup coconut water
  • 1 packed cup baby kale leaves
  • ½ cup organic plain Greek yogurt
  • 1 cup frozen mango chunks
  • 1 large frozen banana
  • 2 pitted dates (or if using the large Medjool dates, just one)
  • 1 Tbsp raw, shelled hemp seeds
  1. Place all ingredients in a blender and blend until smooth. (If your blender needs a little help incorporating everything, use the pulse button).
Recipe by Eating Made Easy at