Chocolate Chip Hummus
 
Prep time
Total time
 
This high protein, high fiber dip is a perfect afternoon snack, sure to be enjoyed by everyone since it tastes more like cookie dough than hummus!
Author:
Recipe type: Appetizer
Serves: 6 servings
Ingredients
  • ½ cup cooked or canned garbanzo beans (if using canned, make sure to drain and rinse)
  • ½ cup rolled oats
  • ½ cup almond butter (I used Justin's vanilla almond butter, which is slightly sweet)
  • 1 Tbsp brown sugar
  • 1 Tbsp honey
  • ½ tsp vanilla extract
  • 2 Tbsp almond milk, other milk or water
  • ½ cup mini chocolate chips (or chopped dark chocolate)
Instructions
  1. Place garbanzo beans and nut butter in a food processor and blend until beans have broken up.
  2. Add the oats, sugar, honey, vanilla and almond milk and blend until smooth. Mixture should be soft and creamy like hummus. If it's not, add another 1-2 Tbsp milk or water if needed.
  3. Remove to a bowl and stir in chocolate chips.
  4. Serve with sliced fruit, berries, crackers, Annie's Bunnies, etc.
Notes
If using unsweetened nut butter, you may want to increase the amount of honey or brown sugar to 2 Tbsp instead of one.

Recipe adapted from this recipe, via ABC's The Chew:
Recipe by Eating Made Easy at https://eating-made-easy.com/chocolate-chip-hummus/