I love yogurt of all kinds, but the one above consistently recaptures my heart. Its tangy, thick, creamy, and flavorful without being sweet. And at 120 calories–0g fat–10g sugar–16g protein per 6-oz cup, its super nutritious. So keep an eye out for Siggi’s Icelandic “skyr” (skyr is the term for thick, Icelandic-style yogurt) at your local Whole Foods or natural grocery store. Its pricey but worth the splurge. I’m an especially big fan of the flavors Orange-Ginger and Pomegranate-Passion Fruit. Yum!
Bonus: Siggi’s only uses milk from grass-fed cows. Most organic yogurts can even boast that!