Have You Had This?

I love yogurt of all kinds, but the one above consistently recaptures my heart.  Its tangy, thick, creamy, and flavorful without being sweet.  And at 120 calories–0g fat–10g sugar–16g protein per 6-oz cup, its super nutritious.  So keep an eye out for Siggi’s Icelandic “skyr” (skyr is the term for thick, Icelandic-style yogurt) at your local Whole Foods or natural grocery store.  Its pricey but worth the splurge.  I’m an especially big fan of the flavors Orange-Ginger and Pomegranate-Passion Fruit.  Yum!

Bonus: Siggi’s only uses milk from grass-fed cows.  Most organic yogurts can even boast that!