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Kids

Kids Posts
How Much Should My Kid Be Eating?
rock the lunchbox
10 Healthy School Lunches Your Kids Will Eat
picky eater
The Do’s and Don’ts of Handling a Picky Eater
plum organics world baby
Globally-Inspired Baby Food
school lunch ideas
10 Healthy School Lunch Ideas
3 Ways My Family Is Getting Healthier
easy lunch ideas
5 Easy School Lunch Ideas
healthy packaged snacks
Best Yogurt To-Go
10 Reasons Why Good Nutrition Begins with Breastmilk
easy hummus recipe
Three-Color Hummus Recipe
homemade granola bars
4 School Lunch Products I Love
school lunch ideas
10 Easy School Lunch Ideas
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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