Nutrition Tips

Learning to Read Meat Labels

reading meat labels

Meat packages often display words like “natural” or “real” or “free range.”  But what do these really mean, and do they imply that a product is healthier?  The Huffington Post has a GREAT slideshow about meat labels and their meanings

Check it out, so you feel equipped to make informed decisions at the grocery store.

** photo from huffingtonpost.com**

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