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Nutrition

Nutrition Posts
why you aren't losing weight
3 Reasons Why We Aren’t Losing Weight
winter vegetables
How to Eat More Veggies During Winter
weight loss
Top 7 Weight Loss Tips for 2013
weight loss
Weight Loss Tip #7
weight loss tips
Weight Loss Tip #6
Weight Loss Tip #5
weight loss
Weight Loss Tip #4
healthy meals to freeze
Weight Loss Tip #3
weight loss
Weight Loss Tip #2
easy weight loss
Weight Loss Tip #1
how to lose weight
Weight Loss Week Starts Tomorrow!
best way to cut calories
Want to Lose Weight in 2013? Read This.
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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