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Nutrition

Nutrition Posts
Sending Love and Comfort to Connecticut
organic food
Another Reason to Buy Organic
Happy Thanksgiving
best granolas
The Best Store-Bought Granolas
best apples
What You Don’t Know About Apples
just label it
Labeling GMOs: What You Can Do About It Now
yes on 37
Today, I’m Hoping For…
3 Tricks to Prep for a Junk Food Overload
arsenic in rice
What You Need to Know About Arsenic in Food
how to eat junk food without gaining weight
How to Eat Junk Food Without Gaining Weight
food day 2012
Some Good News About Food
yes on 37
Why I’m Voting Yes on Prop 37
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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