Breakfast Recipes Summer Vegetarian

Paradise Smoothie Bowl

breakfast bowl

Sometimes I wake up craving a smoothie, but don’t want a 100% liquid breakfast.

Enter the Smoothie Bowl!

acai bowl recipe

If you’ve ever had an “acai bowl” at a juicery or yogurt shop, you’ll recognize this format. But these Paradise Smoothie Bowls are even tastier, healthier, and satisfy for hours.

Customize this recipe with whatever fruit or protein sources you like. Anytime you make a thick, frosty, spoonable smoothie, you can easily turn it into a smoothie bowl.

paradise bowl

Paradise Smoothie Bowl
 
Prep time
Total time
 
A thick, frosty tropical smoothie becomes a complete meal in this delicious smoothie bowl.
Serves: 1 serving
Ingredients
  • 2 oz tofu
  • ½ cup plain yogurt
  • ½ banana
  • ½ tsp vanilla extract
  • ½ cup frozen raspberries
  • ½ cup frozen pineapple
  • ½ cup frozen mango chunks
  • 2 Tbsp granola or chopped nuts
  • 1 Tbsp coconut flakes
  • Fresh berries & banana slices
Instructions
  1. Blend the tofu, yogurt, banana and vanilla in a blender until combined.
  2. Add frozen fruit and pulse/blend until smooth and thick.
  3. Pour into a bowl and top with suggested toppings or other toppings of choice.
Nutrition Information
Serving size: 1 smoothie bowl

3 Comments

  • Matt Robinson
    July 7, 2014 at 11:09 am

    What a fun idea, I’ve never thought of this but will definitely make it soon!

  • Rebecca @ it's a nourishing thing
    July 7, 2014 at 2:02 pm

    Smoothies and Smoothie bowls are a must for me in the summer! I love the idea of topping a smoothie bowl with granola!

  • Amelia Winslow
    July 10, 2014 at 9:23 am

    Thanks, Matt!

Leave a Reply

Rate this recipe: