Ever eaten a refrigerated tomato? Pretty gross, right?
It’s not that the tomato itself was necessarily bad, it’s that tomatoes are meant to live at room temperature. Refrigerating them alters their flavor and leads to a pasty, mealy texture that makes any tomato hard to like!
Since we’re currently at peak season for so many favorite fruits and vegetables, it’s a great time to revisit where to store our produce for maximum flavor, texture and nutritional value.
Below is a chart to help guide you after a trip to the farmer’s market or grocery store.
On the Counter
Keep the following fruits and vegetables at room temperature, on a platter or in a container that allows for air circulation – like a wire basket or colander.
Apples | Peaches* |
Apricots | Pears* |
Avocados* | Peppers |
Bananas | Pineapple |
Citrus Fruits | Plums* |
Eggplant | Pomegranates |
Kiwi* | Pumpkin |
Mangoes | Tomatoes |
Nectarines* | Watermelon & Cantaloupe |
Papayas | Winter squash (squashes with a thick skin) |
* Refrigerate after ripening to prolong the shelf-life
In the Fridge
Keep these items in their original packaging, or in light cloth or perforated plastic bags in the produce drawers.
Artichokes | Carrots | Grapes |
Asparagus | Cauliflower | Green onions/Scallions |
Green Beans | Celery | Lettuce/Leafy Greens |
Beets | Cherries | Leeks |
Berries | Corn | Peas |
Broccoli | Cucumbers | Radishes |
Cabbage | Figs | Summer Squash (zucchini) |
Remove fruits an hour or so before serving, since flavor is often better at room temperature.
In the Pantry
Store these items away from light and in a well-ventilated area, like a cupboard or pantry.
Garlic |
Onions |
Potatoes |
Store onions and potatoes away from each other, as they tend to make each other go bad more quickly.
7 Comments
Deepika @easybabymeals
August 4, 2014 at 11:00 pmThis is so informative. Thank you very much.
Holly
August 6, 2014 at 7:08 amWhat about common fruit like strawberries, blueberries, raspberries?
Holly
August 6, 2014 at 7:10 amwhoops found it!!
Amelia Winslow
August 6, 2014 at 3:26 pmNo worries, Holly š
Jessica @ Nutritioulicious
July 22, 2015 at 4:36 pmLove this! So many people don’t know the right way to store produce. I have been telling my mother for years not to put her tomatoes in the refrigerator. Maybe now she’ll listen! Sending this to her asap!
Amelia Winslow
July 23, 2015 at 2:32 pmRefrigerated tomatoes are the worst!!
GiselleR @ Diary of an ExSloth
July 27, 2015 at 7:36 pmLOVE this! Thanks for sharing š