We all want to start the new year with a few fresh, healthy routines that make us feel our best. Eating a healthy breakfast is one easy way you can make sure your day – and year – starts off on the right foot. It doesn’t have to be complex or time-consuming to be healthy and good. Here are 13 ideas from Shape magazine to get you started. Want more options? Here are tons!
Happy New Year!
2 Comments
Christina Mailhot
July 6, 2012 at 2:22 pmI know i can eat and drink lactiad milk, shredded cheese and pudding cups but the rest i can’t digust them at allis
eggs
ice cream
yogurt
sour cream
Isaac Davis
April 9, 2014 at 10:08 amVery informative about breakfast. I am a regular breakfast eater. These combinations you suggested have helped me a lot. Good way to go! Check out the latest information on Juicing For Weight Loss http://www.juicingforhealthlifestyle.com