Nutrition Tips

Quick and Healthy Breakfast Ideas

breakfast ideas

We all want to start the new year with a few fresh, healthy routines that make us feel our best.  Eating a healthy breakfast is one easy way you can make sure your day – and year – starts off on the right foot.  It doesn’t have to be complex or time-consuming to be healthy and good.  Here are 13 ideas from Shape magazine to get you started.  Want more options?  Here are tons!

Happy New Year!

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2 Comments

  • Reply
    Christina Mailhot
    July 6, 2012 at 2:22 pm

    I know i can eat and drink lactiad milk, shredded cheese and pudding cups but the rest i can’t digust them at allis

    eggs
    ice cream
    yogurt
    sour cream

  • Reply
    Isaac Davis
    April 9, 2014 at 10:08 am

    Very informative about breakfast. I am a regular breakfast eater. These combinations you suggested have helped me a lot. Good way to go! Check out the latest information on Juicing For Weight Loss http://www.juicingforhealthlifestyle.com

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