Breakfast Desserts Drinks Recipes Summer

Raspberry Pina Colada Smoothie

A tropical frozen treat that satisfies your sweet tooth and provides long-lasting energy.

pina colada smoothie

Alas, I won’t be drinking margaritas this Cinco de Mayo (future baby: you can thank me later).

But nearly as delicious is this tropical, creamy smoothie, which I will be drinking.

pina colada smoothie

I added the raspberries here for color and tang, and ended up liking the result even more than I thought. Newest favorite smoothie!

As the weather begins to heat up, you’ll love having this pina colada treat recipe in your back pocket.

pina colada smoothie

Rasbperry Pina Colada Smoothie
 
Prep time
Total time
 
A taste of the tropics and a great way to start your day or perk up your afternoon!
Ingredients
  • ½ cup light coconut milk
  • ½ cup coconut water
  • ½ cup organic plain Greek yogurt (I use Stonyfield)
  • 2 pitted dates
  • ¼ cup flaked coconut
  • 1 cup frozen pineapple chunks
  • 1 cup frozen mango chunks
  • ½ cup frozen raspberries (I use Earthbound Farm)
Instructions
  1. Pulse coconut water, coconut milk, yogurt, dates and coconut flakes until combined.
  2. Add frozen fruit and blend until smooth.
  3. Add more frozen fruit for a thicker smoothie, or less for a thinner one.
Nutrition Information
Serving size: 2 servings

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7 Comments

  • Reply
    Emily @ Life on Food
    May 5, 2014 at 2:59 pm

    This looks so delicious. I am not a big drinker but pina coladas are my favorite for the whole coconut flavor. I love the addition of the raspberries. It makes for such a pretty color.

  • Reply
    Eileen
    May 7, 2014 at 1:03 am

    I just got back from Maui last week and had TONS of pina coladas out there. This looks so refreshing. I’m sure a sip will take me back to the beaches of Maui! Also love the addition of the coconut flakes!

    • Reply
      Amelia Winslow
      May 7, 2014 at 8:41 am

      I’m a little envious of your Maui trip 😉 Pina coladas in Hawaii are the best! Hope this helps you reminisce!

  • Reply
    Pamela @ Brooklyn Farm Girl
    May 11, 2014 at 8:10 pm

    What a sweet treat! Looks delicious!

  • Reply
    Rochelle @ Oh So Sweet Baker
    May 12, 2014 at 11:59 am

    This smoothie is a perfect breakfast treat. Such a beautiful colour!

    • Reply
      Amelia Winslow
      May 13, 2014 at 10:43 am

      Thanks, Rochelle! It definitely tastes & looks like summer!

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