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Recipes

Recipes
summer slow cooker recipes
12 Slow Cooker Recipes for Summer
pasta with sausage and peas
10 Dinners That Take 20 Minutes or Less
vegetarian slow cooker recipes
10 Vegetarian Slow Cooker Meals
apple crumb muffins
Apple Crumb Muffins
chocolate granola recipe
Chocolate Coconut Granola
pear and almond butter baked oatmeal
Pear and Almond Butter Baked Oatmeal
grain free chicken tenders
Grain-Free Baked Chicken Tenders
easy halloween pie recipe
Creepy Crawler Mud Pie
pumpkin spice yogurt dip
6 Ways to Use Leftover Canned Pumpkin
Food from Our Ancestors Pasta Fragiole Soup
Italian Bean and Pasta Soup
20 breakfast ideas for toddlers with minimal mess
12 Breakfast Ideas for Toddlers (with Minimal Mess)
healthy breakfast cookies
Healthy Peanut Butter Breakfast Cookies
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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