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basil tomato mozzarella salad

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Recipes• Salads• Summer• Vegetarian

Caprese Salad with Purple Basil

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Breads• Breakfast• Holidays• Recipes• Tips

Father’s Day Brunch Ideas

Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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