The Best Frozen Waffles

best frozen waffles

Homemade waffles are a special treat, but there are a few frozen versions that can quickly become a healthy breakfast on busy weekday mornings.  Here are my favorite brands of frozen waffles and why:

  1. Kashi GoLean – 150 calories, 6 grams fiber, made from a wide variety of whole grains
  2. Nature’s Path Flax Plus – 200 calories, 5 grams fiber, good source of Omega-3’s, simple ingredient list
  3. Nature’s Path Maple Cinnamon – 180 calories, 4 grams fiber, simple ingredient list, unique taste
  4. Van’s Whole Grain Mini’s – great size for kids, 100% whole grain

Have another favorite that’s not on this list?  Check the Nutrition Facts Label to see if it has:

  • Between 150-200 calories for 2 waffles
  • At least 4 grams of fiber per serving
  • Has ingredients you are familiar with
  • Does not contain artificial color, flavor, sweetener, or “extra” (synthetic) fiber

If the waffle meets this criteria, it’s likely to be a good choice.

frozen blueberries

To turn a serving of frozen waffles into a satisfying meal, combine with:

  • a serving of low-fat dairy or nuts for protein & fat – milk, plain yogurt, nut butter, nuts, cheese
  • a serving of fruit for fiber and volume – berries, chopped apple or pear, canned pumpkin with cinnamon

best frozen waffles

best frozen waffles

Just make sure you wipe the blueberries off your face after eating 🙂

You Might Also Like...

No Comments

    Leave a Reply