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Tips

Tips
pho
What the Pho?
family meal plan
5 More Meal Planning Tips for Busy Moms
cooking for moms
5 Meal Planning Tips for Busy Moms
frozen burritos
Make-Your-Own Frozen Burritos
easy breakfast ideas
Breakfast Pocket on the Run
no cook meals
Easy Meals for People Who Don’t Cook
too lazy to cook
Too Lazy to Cook? Me too.
high protein snacks
High Protein Snacks to Take On the Go
chicken tacos
Easy Entertaining: MYO Chicken Taco Bar
fresh tomatoes
5 Quick Meals With Fresh Tomatoes
healthy breakfast ideas
Healthy On-the-Go Breakfast Ideas
7 Ways to Help Your Child Lose Weight
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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