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Tips

Tips
Easy Party Ideas
Easy Make Ahead Meals for the Freezer
Caramelized Onions Made Easy
Spice Cabinet Staples and When to Use Them
How to Eat Right on the Weekends
Satisfying A Huge Appetite, Healthfully
Rice Krispie Treats: The Less Evil Cookie
Healthy Alternatives to 7 Common Lunch Box Foods
7 Easy Ways to Cut Down on Sugar
20 Salads That Are Worse Than a Whopper
5 Easy Strawberry Recipes
Easy Summer Picnic
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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