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Tips

Tips
how to keep kids healthy this winter
10 Ways to Keep Your Kids Healthy This Winter
peppermint cookie ice cream sandwiches
3 Ingredient Peppermint Ice Cream Sandwiches
best products for natural holiday baking
8 Great Products for Better Holiday Baking
Hungry on the run? 6 Perfect Snacks for your Purse
6 Healthy Snacks to Stash in Your Purse
make a cake with all your leftover cereal!
Bottom-of-the-Box Cereal Cake
Quinoa veggie burgers - the perfect way to use leftover quinoa!
3 Delicious Ways to Use Leftover Quinoa
savory spices
9 Must-Have Spices for Easy Meals
school lunch ideas
12 New School Lunch Ideas
how to make a kid friendly salad
How to Make a Kid-Friendly Salad
fruit sauce
3 Cooking Hacks that Have Been Making My Life Easier Lately
55 school lunches for preschoolers
55 Easy Lunches for Preschoolers
Target Made to Matter
3 New Products I’m Loving
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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