Eating Made Easy

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Tips

Tips
reduce waste at home
10 Easy Ways to Reduce Food Waste
rock the lunchbox
Your Lunchbox Problems, Solved. (Plus see me on TV!)
ravioli
3 Tricks For Getting Dinner Ready Fast
18 Easy Ways to Eat Your Greens
breastfeeding newborn
9 Tips for Breastfeeding a Newborn
How to Choose Healthy Store-Bought Bread
rock the lunchbox
10 Healthy School Lunches Your Kids Will Eat
eating made easy
Where to Store Fruits and Vegetables
Summer Camp Lunch Ideas and Lucy’s Dream Lunch
grocery shopping
7 Ways to Save Money at the Grocery Store
picky eater
The Do’s and Don’ts of Handling a Picky Eater
cooking tips
Hate To Cook? You Might Be Making These Mistakes
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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