Amelia Winslow is a nutritionist, self-taught chef, and busy mom who believes healthy eating should be easy and enjoyable, not stressful or overwhelming.  That’s why she started Eating Made Easy, a place where you’ll find answers to your food & nutrition questions as well as practical tips to make eating at home easier.  Whenever you feel confused about the latest fad diet or food trend, or need some help figuring out what to buy, what to eat, or how to cook, head to Eating Made Easy to get Amelia’s trusted, science-based advice.

Don’t see what you’re looking for on the site?  Just Ask Amelia!

More about Amelia…

Amelia’s interest in food began before she could even chew, but it grew substantially during the summer of 2000, when she got a job interviewing families with overweight children as part of an obesity study.  She quickly became both fascinated and frightened by the growing obesity epidemic in the U.S., and has since devoted her professional life to making healthy eating more convenient, more accessible, and more appealing for busy Americans.  Amelia believes that in order to reverse the trends of overweight and chronic disease, our entire food system will need to undergo massive change.  But since change comes in small steps, for now she’s here to help you navigate the system as it is, so that you can make the best eating decisions possible in your own everyday life.

Amelia holds two Master’s Degrees, in Nutrition and Public Health, from the Friedman School of Nutrition Science and Policy at Tufts University in Boston, MA.  To learn more about the services she offers, check out the Services page.

Photo above taken by the lovely and talented art director, Sunday Hendrickson