When regular old breakfast items get old, the addition of even one new ingredient can reignite their spark! I love yogurt with fruit and granola in the mornings, and in the fall, it’s fun to turn this breakfast into a pumpkin-pie-like treat. All you have to do it stir some smooth canned pumpkin along with a pinch of pumpkin pie spice and a drizzle of sweetener (honey, agave, maple syrup) into plain yogurt, and you have a new version of an old staple. Yet another reason to love canned pumpkin!



[...] Maple-Pumpkin Yogurt: ½ cup non-fat regular yogurt (go Greek for extra protein!) with 2 tablespoons pumpkin puree and 1 teaspoon maple syrup… like this! [...]