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Recipes

Recipes
Crostini with Goat Cheese, Strawberries and Mint
Thai Chicken Lettuce Wraps
Mexican Veggie Soup
Grilled Peanut Butter & Banana Sandwich
Zucchini & Fresh Corn Enchiladas
Apricots with Blue Cheese, Nuts and Honey
Burgers, Salads, Sides, and More
Asian Peanut Dressing
Spinach & Corn Pizza
Roasted Summer Squash
Warm Kale Salad and Other Greens
Warm Chicken Sandwiches and Butternut Squash Gratin
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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