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Recipes

Recipes
kid friendly meal
4 Quick Meal Ideas (Plus Kid Versions to Go With Them)
grapefruit salad
Grapefruit Salad with Avocado, Honey and Mint
chocolate almond granola bars
Chocolate Almond Butter Granola Bars
stuffed acorn squash
Southwestern Quinoa Stuffed Acorn Squash
dessert with greek yogurt
3 Ways to Turn Plain Yogurt Into Healthy Dessert
Coconut Bacon
turkey tortilla soup
Turkey Tortilla Soup
hemp smoothie
Creamy Green Hemp Seed Smoothie
avocado dip recipe
3 Snacks To Make For New Year’s Day
thumbprint cookies
Holiday Cookie Round-Up: 6 Must-Make Recipes
easy appetizer
5 Easy Appetizers for Holiday Entertaining
almond butter cookies
Almond Butter Thumbprint Cookies
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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