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Recipes

Recipes
nectarine and goat cheese crostini
Nectarine and Goat Cheese Crostini with Fresh Parsley
cilantro chive yogurt dip
Cilantro Chive Yogurt Dip
grilled yellow squash
Grilled Yellow Squash with Feta and Cilantro
peach caprese salad
Grilled Peach Caprese Salad
strawberry cucumber salad
Strawberry Cucumber Salad with Feta and Dill
Blueberry Banana Coconut Smoothie
Crostini with Ricotta Cherries and Mint
Crostini with Ricotta, Cherries and Mint
red white and blue salad
Red, White and Blue Salad (Just 4 ingredients)
4 Quick Summer Salads
Quinoa Salad with Blueberries and Fresh Corn
Quinoa Salad with Blueberries and Fresh Corn
6 Quick and Easy Dinners - No Recipe Required
6 Quick and Simple Dinners (No Recipes Required!)
5 Tips to Make Salads Taste Better / Eating Made Easy
5 Tips to Make Salad Taste Better
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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