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Recipes

Recipes
arugula salad
Salad Month Recap
yellow lentil salad
Yellow Lentil Power Salad
greek salad
Italy Meets Greece Salad
roasted beet salad
Roasted Balsamic Beet Salad
sweet potato salad
Roasted Sweet Potato and Poblano Salad
strawberry salad
Strawberry, Goat Cheese & Arugula Salad + How to Keep Greens Fresh
lettuce wraps
Caesar Lettuce Wraps with Quinoa, Kale and Tofu
kumquat recipes
Fresh Herb Salad with Kumquats and Pistachios
soba noodle salad
Soba Noodle Salad with Sesame Ginger Vinaigrette
mango salad
Mango Avocado Salad with Creamy Salsa Dressing
Amie Valpone
Radish Spinach Salad with Balsamic-Lime Dressing
arugula salad
Arugula Salad with Lemon Vinaigrette
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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