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Recipes

Recipes
peanut butter cinnamon rolls
5 Delicious Ideas for Peanut Butter Lovers
Quick and Delicious Ways to Eat Citrus
baby smoothies
Baby Smoothie
healthy eating
6 Quick Healthy Meals For People On-The-Go
oscar party food
Best Foods for Your Oscar Party
date smoothie
Best Smoothie You’ll Ever Taste
roasted red pepper soup
Spicy Roasted Red Pepper and Tomato Soup
nutty about yogurt
Peanut Butter Pancakes and Recipe Contest!
roasted brussels sprouts
Roasted Brussels Sprouts
winter salad
Arugula Salad with Quinoa and Dried Cherries
easy salad recipe
In Desperate Need of Vegetables
easy scone recipe
Cranberry Lemon Scones
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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