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Recipes

Recipes
chia pudding recipe
Pumpkin Chia Pudding
graham ice cream sandwich
Pumpkin Graham Ice Cream Sandwiches
healthy pumpkin muffins
The Best Pumpkin Muffins & Fall Brunch Ideas
roasted squash
Maple Chipotle Acorn Squash with Greek Yogurt
banana soft serve
Two-Ingredient Banana Soft Serve
apple nachos
Apple Nachos
roasted butternut squash
The Best Way to Cook Butternut Squash
easy peach pie
Warm Peach Pie in a Jar
healthy smoothies
3 Ingredients that Make the Best Smoothies
homemade almond milk
Easy Homemade Almond Milk
fish tacos with slaw
Quick Fish Tacos with Chile Lime Slaw
no bake granola bars
3 Easy Homemade Granola Bars
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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