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Recipes

Recipes
rice salad
Ancient Grains Salad with Blueberries and Fresh Corn
asian noodle salad
Peanut Noodle Salad with Broccolette and Edamame
energy balls
Nutty No-Bake Energy Balls
pina colada smoothie
Raspberry Pina Colada Smoothie
easy cinco de mayo recipe
6 Perfectly Easy Recipes for Cinco de Mayo
cadbury egg cookies
Cadbury Mini Egg Chocolate Chip Cookies
best natural candy
The Best Natural Candies for Easter
berry hemp smoothie
Strawberry Hemp Seed Smoothie
date shake recipe
Avocado Date Shake with Almond Milk
easy hummus recipe
Three-Color Hummus Recipe
green foods
Recipe Round-Up: 5 Naturally Green St. Patrick’s Day Recipes
shamrock shake recipe
All Natural Shamrock Shake
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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