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Recipes

Recipes
kale salad with avocado
Crunchy Kale Salad with Avocado and Sesame
no recipe meal ideas
5 Easy Dinners That Don’t Require a Recipe
mexican chicken cobb salad
5 Tasty Ways to Use Hard Boiled Eggs
chocolate chip hummus
Chocolate Chip Hummus
golden bell pepper soup
Golden Bell Pepper Soup and Thoughts on Eating Clean
romaine heart salad
Romaine Heart Salad with Easy Avocado Vinaigrette
Homemade Clif Kid Z Bars
Homemade Clif Kid Z Bars
Chocolate Chia Mousse
healing lemon chicken noodle soup
Healing Lemon Chicken Noodle Soup
spicy chocolate frosty
Red Chili Dark Chocolate Frosty
pink rice krispie treats
Naturally Pink Rice Crispy Treats
sesame ginger avocado dip
Sesame Ginger Avocado Dip
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Hi! I’m Amelia, a nutritionist, chef and mom who believes healthy eating should be simple and enjoyable, not stressful or overwhelming. I started this blog so I could answer your food questions, debunk nutrition myths, and offer practical tips & recipes that I hope will make your busy life easier.

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